{"product_id":"a-field-guide-to-lucid-dreaming-9780761178620","title":"A Field Guide to Lucid Dreaming","description":"\u003cp\u003e\u003cb\u003eLearn how to become a dream navigator and explore the strange and thrilling world of your nightly dreams with this “refreshing blend of science, whimsy, and practical tips” (\u003c\/b\u003e\u003ci\u003e\u003cb\u003eSarasota Herald-Tribune\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e).\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eImagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid” —consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.\u003c\/p\u003e\u003cp\u003eThis lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.\u003c\/p\u003e\u003cp\u003eWith every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.\u003c\/p\u003e","brand":"Workman Publishing Company","offers":[{"title":"Default Title","offer_id":67893373993138,"sku":"9780761178620","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/9780761178620.jpg?v=1793833830","url":"https:\/\/shop.hachettebookgroup.com\/products\/a-field-guide-to-lucid-dreaming-9780761178620","provider":"Hachette Book Group","version":"1.0","type":"link"}