{"product_id":"be-calm-9781454936480","title":"Be Calm","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eWhen life becomes overwhelming, \u003ci\u003eTeen Breathe\u003c\/i\u003e can help you find the calm inside.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Stress affects everyone—from how well you concentrate to how sad or angry you feel. The editors of \u003ci\u003eTeen Breathe\u003c\/i\u003e know you face obstacles every day, whether it’s an important school test or your family’s high expectations, and offer this guide with simple tricks for staying calm and in control when it really matters. With ideas ranging from journaling and photography to awareness meditations and mindful walking, you’ll discover the perfect way to cool down, find pleasure, and shine.\u003c\/div\u003e\u003c\/div\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":67872107004082,"sku":"9781454936480","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/9781454936480.jpg?v=1793639191","url":"https:\/\/shop.hachettebookgroup.com\/products\/be-calm-9781454936480","provider":"Hachette Book Group","version":"1.0","type":"link"}