{"product_id":"brain-longevity-9780759520424","title":"Brain Longevity","description":"\u003cb\u003eIn the tradition of Andrew Weil's bestseller \u003ci\u003eSpontaneous Healing\u003c\/i\u003e, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain \"aging\". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest.\u003cbr\u003e\u003cbr\u003e This is the first book to: \u003cbr\u003e Describe a program that may diminish age-associated memory impairment \u003cbr\u003e Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease \u003cbr\u003e Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.","brand":"Grand Central Publishing","offers":[{"title":"Default Title","offer_id":67934156652722,"sku":"9780759520424","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/9780759520424.jpg?v=1794071398","url":"https:\/\/shop.hachettebookgroup.com\/products\/brain-longevity-9780759520424","provider":"Hachette Book Group","version":"1.0","type":"link"}