{"product_id":"if-the-buddha-came-to-dinner","title":"If the Buddha Came to Dinner","description":"If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time \u003ci\u003eyou\u003c\/i\u003e have dinner, what will you eat?\u003cbr\u003e\u003cbr\u003e With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.\u003cbr\u003e\u003cbr\u003e Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, \u003ci\u003eIf the Buddha Came to Dinner\u003c\/i\u003e includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.\u003cbr\u003e\u003cbr\u003e Open this book and nurture yourself as never before. You'll be fed in a whole new way.","brand":"Balance","offers":[{"title":"Default Title","offer_id":41516930826418,"sku":"9780786868834","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/O_2e2d061b-244e-49ed-b642-123170f7ce5e.jpg?v=1766163916","url":"https:\/\/shop.hachettebookgroup.com\/products\/if-the-buddha-came-to-dinner","provider":"Hachette Book Group","version":"1.0","type":"link"}