{"product_id":"plant-strong-9781455544554","title":"Plant-Strong","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eThe New York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe Engine 2 Diet \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eand nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e     Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. \u003ci\u003eMy Beef with Beat \u003c\/i\u003ewill convince skeptics of the following: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e         You don't need meat and dairy to have strong bones or get enough protein     \u003c\/li\u003e\n\u003cli\u003e         You get enough calcium and iron in plants     \u003c\/li\u003e\n\u003cli\u003e         The myth of the Mediterranean diet     \u003c\/li\u003e\n\u003cli\u003e         There is a serious problem with the Paleo diet     \u003c\/li\u003e\n\u003cli\u003e         If you eat plants, you lose weight and feel great     \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eMy Beef With Meat\u003c\/i\u003e proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 145 delicious recipes to help readers reach that goal. \u003c\/p\u003e","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Default Title","offer_id":67892785250482,"sku":"9781455544554","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/9781455544554.jpg?v=1793822665","url":"https:\/\/shop.hachettebookgroup.com\/products\/plant-strong-9781455544554","provider":"Hachette Book Group","version":"1.0","type":"link"}