{"product_id":"the-6-keys-1","title":"The 6 Keys","description":"\u003cdiv\u003e\n\u003cb\u003eReverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Jillian Michaels.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With \u003ci\u003eMaster Your Metabolism\u003c\/i\u003e, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age?\u003cbr\u003e\u003cbr\u003e Scientists and doctors have identified six major age inciters: metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, telomeres.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe 6 Keys\u003c\/i\u003e presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you.\u003cbr\u003e\u003cbr\u003e Empowering and rigorously researched, \u003ci\u003eThe 6 Keys\u003c\/i\u003e outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.\u003c\/div\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":41515014258866,"sku":"9780316448635","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/O_d34b51f9-8cfc-4af5-aa93-0d5ad971b144.jpg?v=1764155246","url":"https:\/\/shop.hachettebookgroup.com\/products\/the-6-keys-1","provider":"Hachette Book Group","version":"1.0","type":"link"}