{"product_id":"the-metabolism-plan","title":"The Metabolism Plan","description":"\u003cb\u003eFrom the\u003ci\u003e New York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Plan\u003c\/i\u003e, a program to help customize your diet and exercise less to lose more weight!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Plan\u003c\/i\u003e helped readers pinpoint which \"healthy\" foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her groundbreaking 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. \u003cbr\u003e\u003cbr\u003e Readers will discover why exercising less can help them lose more weight; why \"healthy\" foods like oatmeal and salmon may be packing on the pounds (but French fries may not), and how to optimize their thyroid function. \u003cbr\u003e\u003cbr\u003e Featuring all-new recipes and backed by science, \u003ci\u003eThe Metabolism Plan\u003c\/i\u003e is primed to revolutionize the diet shelf and help readers shed weight for good.","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Default Title","offer_id":41513814622386,"sku":"9781455535453","price":37.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0536\/7418\/0786\/files\/O_011643f1-41cb-4386-8049-4a67392c4cf0.jpg?v=1778234632","url":"https:\/\/shop.hachettebookgroup.com\/products\/the-metabolism-plan","provider":"Hachette Book Group","version":"1.0","type":"link"}